Idlewild Therapy
Step away. Find yourself.
I am a Seattle-based therapist specializing in anxiety, depression, and stress counseling for teens and adults seeking support through life’s ups and downs.
Space to Breathe
Idlewild was created from the notion that we all need a safe, secluded place to come back to ourselves, away from the noise of everyday life. A place with no expectations, where things exist simply as they are. In a world that rarely slows down, this is your respite – a space to breathe, reflect, and feel heard.
I Specialize In Helping Adults & Teens
I work with individuals in Seattle and across Washington State who are feeling the weight of life’s pressures – whether that comes from a demanding schedule, a relentless inner critic, or simply feeling ‘stuck’. This looks different for everyone.
But if you’re carrying more than you’d like and are wondering what change could look like, this might be the right space for you.